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Pitted Dates 500g
In stock
£1.99
£1.33
Dates are a rich source of important heart health nutrients magnesium, potassium and vitamin B6.
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Dates are a rich source of important heart health nutrients magnesium, potassium and vitamin B6. An ounce of dates supplies 6-9 per cent of recommended daily fibre intake. Pitted dates also help to reduce the levels of triglyceride in your bloodstream. Triglyceride is a type of fat carried around your blood vessels which in high quantities can cause your arteries to harden, increasing the possibility of heart attack or stroke.
Read Ten Things You Should Know About Dates
Dates, Sunflower Oil (0.2%).
Allergy advice for Pitted Dates
For allergens see ingredients in CAPITALS. Warnings: Packed in a factory that also packs cereals containing gluten, nuts, peanuts, sesame and products containing sulphur dioxide/ sulphites.
Country of Origin: Iran
Although every care has been taken, some fruit stone and fragments may be present. While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings.
Nutritional Information
Values per 100g
| Energy | 1151kJ/270kcal |
| Total Fat | 0.2g |
| Saturated Fat | 0.1g |
| Total Carbohydrate | 68g |
| Sugars | 68g |
| Dietary Fibre | 4g |
| Protein | 3.3g |
| Salt | 0.03g |
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