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We always like to bring you balanced and accurate information about the healthy food that we have in our stores and online. So, when we were asked by a reader what the difference was between the humble raisin and the super tasty sultana, we decided we would take a closer look. Read more

‘No butter, no eggs but these beauties still taste fantastic. Swirling the nut butter in at the end is a great touch – we like peanut butter but almond or hazelnut both work fine too. There are lots of recipes for vegan brownies these days but we think these are the best we’ve tasted.’

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The immune boosting properties of turmeric have been enjoyed for thousands of years in Indian and Chinese medicine. Brewing some turmeric tea is considered the most effective way of taking this healing spice. Turmeric can help boost immune systems, reduce inflammatory conditions such as arthritis and has many more documented health benefits. Read more

Two more new Grape Tree stores have opened, bringing the total number of stores across the UK to almost 130. The Grape Tree approach to healthy eating and quality affordable health foods can now be enjoyed in Bognor Regis on the south coast and in Keswick in the very heart of the Lake District National Park. Read more

New research from an international team has shown that a diet rich in whole grains, fibre, fruit, and vegetables can affect immune health. Scientists from Germany, the Netherlands and Tanzania report that urban and rural populations can have differing immune systems as a result of their dietary choices. Read more

Most countries have their version of bread and butter pudding because no one wants to waste leftover bread. This is the old favourite with a splash of Spanish sherry, a whiff of cinnamon and orange.

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Hot cross bun meets chocolate brownie in this delightful Easter treat! You will love the combination of the classic seasonal spiced bun and chocolatey brownie goodness. It is the perfect recipe to share this Easter with family and friends. Read more

A lovely combination of peanut butter, chocolate, hot cross buns, and blondies. These are delicious fudgy blondies with added hot cross bun spices all complete with chocolate crosses. These bites are naturally vegan and gluten free!

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These Banana pecan muffins are perfectly moist and packed with banana flavour. The chopped pecan pieces give a great nutty crunch and compliment the banana flavour perfectly. The result is a naturally sweet, and gorgeously moist muffin that will keep fresh for days. Read more

A delicious gluten-free and vegan chocolate chip pecan cookie recipe using a base of ground almonds instead of flour, and coconut sugar for a touch of caramel flavour.This recipe is so easy to follow, simply combine all the ingredients into a dough adding the pecans and chocolate before shaping and baking to perfection! Read more

A zesty low carb dinner by Joe Wicks. Easy to make in just 15 minutes, the chicken breast is infused with sage butter to add that extra flavour. This is a great family dish! Read more